2nd Chakra – Sacral Chakra – Svadhishthana
Location: sacrum, below the navel
Gland: gonads
Function/Represents: creative and sexual energies
Imbalances: lack of or repressed creativity, creative blocks, sexual dysfunction, withheld intimacy, and emotional isolation, infertility, hip pain,
Food: seeds, nuts, oranges, carrots, pumpkins
Color: orange
Key Phrase: I FEEL
♡ AFFIRMATIONS USED IN SACRAL CHAKRA VIDEOS
- I am creative in all areas of my life
- I am open to receive all that life offers me
- I forgive my past and embrace all of the positive moments of the present
- I have a healthy state of passion and desire in my life
- I love and enjoy my body
- I have healthy boundaries
- I am open to experiencing the present moment through my senses
- I am passionate
- I feel pleasure and abundance with every breath I take
- I nourish my body with healthy food and clean water
- I know how to take care of my needs
- I value and respect my body
- I am open to touch and closeness
- I allow myself to experience pleasure
- My sexuality is sacred
- Emotions are the language of my soul
- I take good care of my physical body
- I am at peace
- I am creative
- It’s safe to express my sexuality
- I am comfortable in my body
- I am in touch with my feelings
- It is my right to be joyful and find pleasure
- I enjoy being pleased and pleasing others
- I am worthy of pleasure and the creativity of it
- Creative juices flow through me all the time
- I always feel creative in all that I do
- My sensuality is beautiful and pleasing
- I take pride in my sensuality and sexuality
- I feel sexy and bold
- I am worthy of feeling sexy
- I release any tension with my creativity
- I am in control of my sexuality and sensuality
- I am in control of how I feel
- I enjoy life’s pleasures that come with the control of my sexuality
- Sexuality is a nature feeling in my humanly body and I am comfortable expressing it
- I love expressing myself creatively
- I have a creative sexual and sensual side to me and I love it
- Sexuality and sensuality are pleasurable, beautiful, & powerful
- I deserve to be pleased
- My sensuality and sexuality bring out my creative side
- Sexuality and sensuality bring me joy and pleasure
- I have total control of how I feel
- I understand that sensuality and sexuality are similar but not the same
- Sensuality is pleasure using the senses and sexuality is pleasure using the organs
- I enjoy pleasure and I enjoy living in my body and caring for it
- My body enjoys the pleasure I give to it
- I am deserving of pleasure
- I love pleasing my body and pleasing others
- I am learning to become more and more comfortable in my own body
- My sacral chakra, radiates a bright orange light from my reproductive organs area
- I feel calm and peaceful knowing that all is well
- I feel joyful and at ease when I think of how my life is going
- I feel comfortable sensations on my body and enjoy the pleasure of sensation with my senes
- I love feeling sensually
- I love using my 5 senses to feel good
- I feel good knowing that my sensuality and sexuality are natural
- I feel natural and sexy in my body
- I feel comfortable and relaxed in my own skin
- My body loves to feel relaxed and pleased
- I feel comfortable with my sexuality
- Being comfortable with my sexuality helps me to feel alive and human
- I feel good knowing that I am alive
- It feels so good to be alive and I am so grateful I am alive
- Being alive enables me to see all the beauty and wonder in the world
- Seeing all the beauty and wonder makes me feel alive and creative
- The beauty of the world and nature helps me to be creative
- I love letting my creativity flow through me
- Being creative helps me to express myself and feel good about myself
- When I express my creativity and feel good, I feel my body being pleased
- I love pleasing my body as well as others’ bodies
- I feel a sense of comfort knowing that these feelings are natural and human
- I loving feeling the sense of being human and expressing my sexuality
- Expressing my sexuality helps me to express my creativity
- And expressing my creativity helps me to express my sexuality and sensuality
- Expressing these feelings will help to balance out my sacral chakra
- I am in love with my physical body and I am doing my best to keep it healthy
- I am grateful for having balanced energy centers
- I am blessed that my organs are healthy
- I am grateful that it’s easy for me to become aware of my emotions
- I am thankful for my healthy vital glands and organs and all of my body
- I am getting better and better at finding out the origin of my emotions
- I am getting better and better at releasing and freeing my emotions
- I am releasing negative emotions now
- I am releasing negative emotions from my body and chakras now
- I am releasing negative emotions from my sacral chakra now
- I am releasing negative emotions with the frequency of 417Hz now
- I am releasing negative emotions now
- I am positively impacting my body now
- I am becoming more and more healthy and vital now
- I am grateful for my healthy and vital body
- I am well
- I am grateful that my sacral chakra is getting more and more balanced everyday
- I am doing my best to be at my most optimal health
- I am in love with myself and I am so happy with who I am
- I am so thankful and blessed to be alive
- I am choosing strength and vitality everyday
- I am thankful my sacral chakra balances my sensuality, sexuality, and creativity
- I am doing my best to acknowledge and understand my emotions
- I am encouraging my body to remain healthy and vital
- I am choosing strength and health
- I am choosing to eat naturally orange-colored foods to keep my body strong
- I am choosing a strong body
- I am choosing to understand and release negative emotions
- I am choosing to release negative emotions from my sacral chakra
- I am bringing my body to harmony and health
- I am balancing my sacral chakra with ease
- I am grateful and blessed that I have a balanced sacral chakra
- I am happy and thankful to have balanced emotions
- I am happy I have healthy orange-colored foods that impact me positively
- I am thankful the food I eat nourishes my body
- I am choosing health, well-being, vitality, strength, and a balanced life
♡ More Chakra Affirmations
- Root Chakra
- Sacral Chakra
- Solar Plexus Chakra
- Heart Chakra
- Throat Chakra
- Third Eye Chakra
- Crown Chakra
♡ Affirmations you may also enjoy:
