Soondus Maria

Root Chakra

1st Chakra – Root Chakra – Muladhara

Location: perineum, the base of the spine

Gland: adrenals

Function/Represents: provides the foundation on which we build our life representing safety, security, and stability

Imbalances: scattered energies, anxiety, fear, colon issues, lower back pain, varicose veins, emotional issues surrounding money and security

Food: beets, parsnips, rutabaga, apples, pomegranates, protein

Color: red

Key Phrase: I AM

♡ AFFIRMATIONS USED IN ROOT CHAKRA VIDEOS

  1. I am in love with my physical body and I am doing my best to keep it healthy
  2. I am blessed to have healthy food, clean water, and safe shelter
  3. I am blessed to have all that I need
  4. I am grateful for having balanced energy centers
  5. I am blessed to eat only healthy foods that have positive impacts on my body and chakras
  6. I am blessed that my organs are healthy
  7. I am thankful that it’s easy for me to become aware of my emotions
  8. I am thankful that I feel safe and secure
  9. I am thankful for my healthy vital glands and organs and all of my body
  10. I am getting better and better at finding out the origin of my emotions
  11. I am getting better and better at releasing and freeing my emotions
  12. I am releasing negative emotions now
  13. I am releasing negative emotions from my body and chakras now
  14. I am releasing negative emotions from my root chakra now
  15. I am releasing negative emotions with the frequency of 396Hz now
  16. I am releasing negative emotions now
  17. I am positively impacting my body now
  18. I am becoming more and more healthy and vital now
  19. I am grateful for my healthy and vital body
  20. I am well
  21. I am grateful that my root chakra is getting more and more balanced everyday
  22. I am in love with myself and I am so happy with who I am
  23. I am so happy that I have all my basic needs met, including food, water, shelter, and money
  24. I am so grateful that I am well taken care of
  25. I am so thankful and blessed to be alive
  26. I am choosing strength and vitality everyday
  27. I am grateful for my survival instincts
  28. I am thankful my root chakra balances my survival instincts
  29. I am grateful for my emotions that keep me safe
  30. I am blessed that my survival instinct is working and balanced
  31. I am able to cover my basic needs like food, water, shelter, and having money to afford these needs
  32. I am doing my best to acknowledge and understand my emotions
  33. I am encouraging my body to remain healthy and vital
  34. I am choosing strength and health
  35. I am choosing naturally red-colored foods to keep my body strong
  36. I am choosing a strong body
  37. I am choosing to understand and release my irrational emotions now
  38. I am choosing to release irrational emotions from my root chakra
  39. I am bringing my body to harmony and health
  40. I am balancing my root chakra with ease
  41. I am grateful and blessed that I have a balanced root chakra
  42. I am happy and thankful to have balanced emotions
  43. I am happy I have healthy red-colored food that impacts me positively
  44. I am thankful the food I eat nourishes my body
  45. I am blessed to have clean water and live in a safe environment
  46. I am grateful to have all the money I need
  47. I am grateful that money comes to me easily and effortlessly
  48. I am choosing health, well-being, vitality, strength, and a balanced life
  49. I am deeply rooted
  50. I am connected to my body
  51. I am safe and secure
  52. Just like a tree or a star, I have a right to be here
  53. I have what I need
  54. I am grounded, stable, and standing on my own two feet
  55. I nurture my body with healthy food, clean water, exercise, relaxation, and connection with nature
  56. I am open to possibilities
  57. I am grateful for all the challenges that helped me to grow and transform
  58. I trust in the goodness of life
  59. I make choices that are healthy and good for me
  60. I trust myself
  61. I love my life
  62. My body is healthy and free from any issues
  63. All of my internal systems are in great working condition.
  64. I see myself as a mountain, stable and solid
  65. I am grounded like a tree
  66. I feel safe and protected
  67. I feel full of energy, strength, and courage
  68. I love my life, I love my life, I love my life
  69. I am taken care of
  70. I am safe
  71. I am grounded
  72. I am financial secure
  73. I am always provided for.
  74. Money flows to me and I have more than enough to feel safe and secure
  75. Abundance flows to me easily and effortlessly
  76. I feel safe knowing that more money is on its way to me
  77. I am confident and strong and worthy of love and respect
  78. I deserve success, and I see myself as a successful person
  79. My family and friends are safe and secure
  80. I am ready to accept support
  81. With every breath, I release emotions and thoughts that do not serve me
  82. I am financially free
  83. I am free
  84. I love being free
  85. I am immersed in abundance
  86. I am nourished and supported by Mother Earth
  87. I am safe, protective and guided in this world
  88. The earth supports me and my needs are met
  89. There is more than enough to go around, there is more than enough to go around, there is more than enough to go around
  90. I am rooted in who I am
  91. I am enough and I matter
  92. I love being in my body
  93. I am at peace with the material world in which I live in
  94. I am able to let go of fear and I know that I am eternally safe
  95. I am centered and I am grounded
  96. My basic needs are met, my basic needs are met
  97. I have everything I need, I have everything I need
  98. My root chakra radiates a bright red light from my spinal column down to my legs

♡ More Chakra Affirmations

  1. Root Chakra
  2. Sacral Chakra
  3. Solar Plexus Chakra
  4. Heart Chakra
  5. Throat Chakra
  6. Third Eye Chakra
  7. Crown Chakra

♡ Affirmations you may also enjoy:

→ Affirmations for Women

→ Thank You Angels