Corset Waist Training FAQs
- How I lost 17 lbs and kept it offI started in early April of 2024, it’s now Oct 2024. it’s coming off VERY slowly, but at least it’s staying off for good this time! I’m 5’2″ and my current… Read more: How I lost 17 lbs and kept it off
- Traveling In A CorsetI’ve spent a lot of time wearing corsets on planes, trains, and in cars. But when I was in London in 2022, I actually surprised myself by walking around the city… Read more: Traveling In A Corset
- What is corset training / what is waist training?Corset training / Waist Training is when you wear a corset for an extended period of time in order to achieve a small waist. I always recommend that the training be… Read more: What is corset training / what is waist training?
- Are corsets dangerous to wear?Corsets have had such a bad reputation for being dangerous for centuries. Why? Well, my best speculations are misogyny, women against women, and ignorance. Let’s dive deeper into each theory, shall… Read more: Are corsets dangerous to wear?
- Why not just diet & exercise?I wear corsets to accentuate my natural waist, and as a tool for weight loss. I do diet & exercise as well. Wearing corsets aren’t just for people who could stand… Read more: Why not just diet & exercise?
- What is corset seasoning?It’s when you wear a new corset quite loosely about 2-4 hours per day for about 1 month. This helps to acclimate your body to your corset & vice versa; or… Read more: What is corset seasoning?
- How do you breathe in a corset?Simply put, the corset is putting pressure on my waist, not on my lungs or on my diaphragm, which is the muscle that sits below your lungs & helps you inhale… Read more: How do you breathe in a corset?
- How/why do you sleep in a corset?Many people wear their corsets to bed to obtain more hours worn for their waist training regimen. Maybe they can’t wear their corset during the day because their job requires heavy… Read more: How/why do you sleep in a corset?
- Are corset results permanent?From my experience and other corset wearers I’ve spoken to, yes they are permanent. The human body is very receptive, so if you’re wearing a steel-boned corset everyday, your body is… Read more: Are corset results permanent?
- How long do I have to wear my corset to see results?In the words of the famous Lucy Corsetry, “I DON’T KNOW. And unfortunately, neither can anyone else. If someone claims that they CAN give you a specific duration of time that… Read more: How long do I have to wear my corset to see results?
- How often/when should I get a new corset?It’s honestly up to you. If you’ve closed your current corset and it’s starting to feel loose, then I’d suggest getting a new one if your wallet agrees. What I like… Read more: How often/when should I get a new corset?
- Do corsets rearrange your organs?Kinda. Pregnancy moves your organs much more than wearing a corset ever will. Most of your organs rest slightly below your waist, so all they do is lower a bit more. … Read more: Do corsets rearrange your organs?
- Can I work out in my corset?I do not recommend working out in a corset. There are some folks who say you can do light exercise in a corset, like walking or riding a bike. Sometimes I… Read more: Can I work out in my corset?
- Do I have to wear a corset the rest of my life?Not necessarily! Say I lose 3″ off my waist from waist training, and I’ve reached my goal of say a 26″ natural waist. I may be inclined to wear a corset… Read more: Do I have to wear a corset the rest of my life?
- What do I eat when wearing my corset?Whatever you want! Just make sure they’re small portions. I eat oatmeal or eggs for breakfast; protein pasta, tuna or turkey sandwich for lunch; and either steak or chicken with rice… Read more: What do I eat when wearing my corset?
- Can I wear my corset on my period?Yes. Sometimes I don’t wear my corset the first day of my period; however, for the rest of my menses I do. It really helps with the bloating, and the pressure… Read more: Can I wear my corset on my period?
- Where can I get a real steel-boned corset?I only purchase all of my corsets online. I’ve purchased waist training corsets from Orchard Corset, Timeless Trends, and MystiC City Corsets. I’ve heard that Swoon Busk, Crimson Rose Corsetry, and… Read more: Where can I get a real steel-boned corset?
- Can you recommend other corset wearers?I always recommend Lucy Corsetry. She’s on YouTube and Instagram, and at LucyCorsetry.com She has the largest corset database known, tons of knowledge on corsets and waist training, and assists with… Read more: Can you recommend other corset wearers?
- What’s the difference: “off the rack” vs “custom” corset?In order for a corset to be considered “custom”, you need to give the corset maker your measurements so that it fits to your body perfectly. An off the rack (OTK)… Read more: What’s the difference: “off the rack” vs “custom” corset?
- How do I lace a corset?This is something I would have to show you. I have many videos on my YouTube channel where I show how I lace, re-lace, and tie a corset. But basically you… Read more: How do I lace a corset?
- Do corsets cause indigestion or constipation?From my experience, corsets have actually helped my digestion and constipation. The pressure somehow aids in bowel movement, as well as bloating. It’s important you get enough fiber and water, especially… Read more: Do corsets cause indigestion or constipation?
- Why are most corset sizes only in even numbers?I have no idea, LOL. They go by even numbers and in inches. So say you measure your torso and find that your corset size is 25″. You will need to… Read more: Why are most corset sizes only in even numbers?
- How do I find my size for my first corset?There are many measurements to know, but we’ll stick with the 4 main measurements: 1) waist 2) underbust (rib spring) 3) hips (hip spring) 4) torso length CORSET SIZE 1) To… Read more: How do I find my size for my first corset?
- Can men wear corsets?Yes. There are corsets designed with men torsos in mind – longer and wider to fit the male physique. I know Mystic City Corsets to have good male corsets from men… Read more: Can men wear corsets?
- At what age can I start wearing corset?I will always recommend folks to start at 18. However, I can’t control everyone, and I’m here to provide information to whomever asks. Just keep in mind that bodies are still… Read more: At what age can I start wearing corset?
- What are the names of the corset parts?1) shell fabric/exterior fabric: this is the outer material your corset is made of, usually cotton, satin, latex, mesh, or leather 2) steel bones/boning: the steel that lines the corset; either… Read more: What are the names of the corset parts?
- Don’t corsets weaken your ab muscles?Doesn’t sitting on a couch all day scrolling weaken your ab muscles? OK, no, but in all seriousness, if you’re not using your ab muscles at all, they will weaken, like… Read more: Don’t corsets weaken your ab muscles?
- Don’t corsets cause loose skin & deformed bones?PSA: I’m not a doctor, and I’m only speaking from my experience, research, and knowledge I’ve gained over 10 years of wearing corsets, and I learn something new everyday. If u… Read more: Don’t corsets cause loose skin & deformed bones?
- Why did my corset bones pop out?OK so first of all, it sucks, I know. Especially when the steel bones are poking you and you’d rather not wear your corset because it’s painful. Been there before, multiple… Read more: Why did my corset bones pop out?
- So many corsets to choose from, how/where do I start?OK, so you have figured out your measurements. Now where do you buy a corset!? There are 3 corset brands that you’ve probably already heard of: Orchard Corsets, Timeless Trends Corsets,… Read more: So many corsets to choose from, how/where do I start?
- I cannot get my corset to close, why?You’re probably not doing anything wrong; it’s most likely just that your body takes a little longer, which is 100% normal. If you have more muscle on your torso, it may… Read more: I cannot get my corset to close, why?
- Why is my corset causing me pain?You might have bought the right CORSET SIZE, but did you get the right RIB & HIP SPRING SIZE? I’ve had this happen to me in the past, before I knew… Read more: Why is my corset causing me pain?
- Why don’t you talk about the history or eras of corsets?Well, I don’t talk about what I dont know. I mean, I know there is a history of corsets and how they evolved from different eras. And the shape of the… Read more: Why don’t you talk about the history or eras of corsets?
- How do I hide or stealth my corset really well?The best way to hide your corset is with loose fitting clothes. In cold weather it might not be a great issue because we’re all wearing coats and layers. But during… Read more: How do I hide or stealth my corset really well?
- What are the corset rib shapes?I don’t want to speak too much on this because I just recently learned about them, and I’m still figuring things out, but… there are 2 corset rib shapes. Conical &… Read more: What are the corset rib shapes?
- How exactly do corsets work?Corsets work becasue of the boning, usually steel boning, that pushes down on the waist. And by pushing down on the waist, the tissue -usually fat, sometimes muscle- is pushed either… Read more: How exactly do corsets work?
- How do I tame ‘the girls’ for work while in a corset?First and foremost, go for sports bras or bras without underwire. Sports bras tend to push down the girls; so even though the corset exaggerates them, the sports bra will tame… Read more: How do I tame ‘the girls’ for work while in a corset?
- I have the same measurements as you; which corset do you recommend?If you have THE EXACT same measurements as me, well, the corset i recommend you get is the corset I have. I’m currently wearing a 22″ MCC254 and a 24″ CS-479. … Read more: I have the same measurements as you; which corset do you recommend?
- I’m in-between 2 corset sizes. Should I get the larger corset size or smaller corset size?I always suggest getting the smaller size. Corsets tend to make you eat smaller meals. But I know there are times where you take off your corset to eat. I do… Read more: I’m in-between 2 corset sizes. Should I get the larger corset size or smaller corset size?
- How do I get my grommets parallel lines in the back of the corset?Just because your grommets are not parallel does not mean you’re lacing incorrectly. It’s the corset that is not right for your body. According to Lucy Corsetry, “Wearing a corset with… Read more: How do I get my grommets parallel lines in the back of the corset?