In the words of the famous Lucy Corsetry, “I DON’T KNOW. And unfortunately, neither can anyone else. If someone claims that they CAN give you a specific duration of time that you will achieve your waist training goal, they are flat out lying.” – Lucy Williams
Remember: corset training DOES bring results, but they are not an easy fix.
The amount of time you wear your corset depends on you and your lifestyle.
Some people wear it all day and take it off at night to go to sleep, and some cannot wear it during the day, so they wear it at night & while they’re asleep.
Some wear it 23 hours a day 7 days a week. I wear a corset about 15-20 hours a day including while I sleep.